Picky Plates and Sleepless Nights: Food Selectivity and Sleep Challenges

The two hardest hours of the day, covered in one course.

Mealtimes and bedtime are where most families struggle hardest, and where most generic advice falls apart. This course handles both with strategies built for children who do not respond to the usual approaches.

What you will learn

Food

·         Five reasons behind picky eating, including sensory and medical causes

·         The Division of Responsibility, and why it lowers mealtime conflict

·         What helps and what makes it worse, side by side

Sleep

·         Five common sleep problems and what each one needs

·         How to build a bedtime routine that actually settles your child

·         What to do with night waking and early rising

What is included

·         Full course, 45 to 60 minutes, in one downloadable PDF

·         Do and Don't grids for mealtimes

·         Food Log

·         Bedtime Routine Builder

·         Sleep Tracker

Who it is for Parents of selective eaters and poor sleepers, especially where sensory needs are part of the picture.

Instant download. Lifetime access. Read at your own pace.

Important: This course is educational only and does not constitute behavior analytic services, therapy, or any other licensed professional service. It is not a substitute for individualized assessment, diagnosis, or treatment from a qualified professional working directly with your child. Patricia Mora, M.A., BCBA is licensed in California. Intended for adult caregivers aged 18 and over. Full disclaimer available teresitascollectivestore.com/pages/disclaimer. 14 day money back guarantee.